Healthstyles Fitness & Leisure Club is a state-of-the-art health club at the Radisson Blu Hotel & Spa, Sligo, is the ideal place for health fitness and relaxation, providing luxury facilities in a relaxed, leisurely environment.
Our highly qualified and motivated team of health and fitness consultants are there to help you achieve your goals, whether in fitness or relaxation.
This is a guide to the various facilities and classes available at the club, but why not come and see Healthstyles for yourself. We would be delighted to arrange a tour of the club, show you our exceptional facilities and answer any questions you may have.
The gym is equipped with top of the range Precor equipment to cater for your every fitness need. We offer all members the opportunity to have a free fitness assessment and a personal programme to get started. We can then offer complimentary reviews to vary and improve your training requirements.
Appointments with our fully qualified instructors can be booked at our reception.
Whether swimming is your main focus or you just enjoy a dip either before or after the workout, the relaxing pool area is not to be missed. The area includes an 18m pool, four foot deep which also has a feature pool and children’s pool.
We offer swimming classes for both adults and chidren. Our fully trainied swimming instructors will review all your needs and help you improve your swimming. These classes are offered to all members at a 50% discount. Details of classes can be obtained at the leisure club reception.
After a good workout or a stressful day at the office, why not relax in the Jacuzzi and let the jets massage your muscles and ease away the strains of the day. If you are looking for relaxation the Jacuzzi is definitely for you.
Sauna and Steam Room
As a traditional method of relaxation, our Sauna and Steam Room are available to members at no extra charge. As part of the whole Healthstyles experience we suggest that these areas are ideal as a post-workout wind down. For additional information on the use of these facilities, please see the club notice boards.
Other activities available in Healthsyles include circuit training, personal training as well as Leg, Bum & Tum classes, aqua aerobics, pilates, thump boxing and kettle bell training and much more. Ask at reception for more details.
Monday – Friday: 7am – 10pm.
Saturday, Sunday & Bank Holidays: 8am – 8pm.
Children’s Access Times
Monday – Friday up until 8pm.
Saturday & Sunday up until 6pm.
Rules & Regulations
Swimming hats must be worn. All children under 16 years must be accompanied by an adult. Only persons over 16 years can use gym, sauna, steam room, Jaccuzi & hot tub.