Solas Spa at Radisson Blu Hotel, Sligo. For Spa Breaks in Ireland.


Solas Spa Holistic Treatments

Holistic Treatments

Hot stone massage is a speciality that uses smooth, heated and cooled stones during the treatment. The most commonly used stone is basalt, a black volcanic rock that absorbs and retains heat well. The direct heat relaxes muscles and allows a greater intensity helping to relax and dissolve stress.

Spa Treatments

ESPA Hot Stone Body Massage

Basalt Lava stones from deep in the earth and rich in minerals are heated and used for deep body massage and intensive energy work. This heat treatment helps relax and dissolve stress.

Time: 1 hour 10 minutes €100.00
Spa Treatments

Reflexology***

A therapeutic treatment based on ancient pressure point therapy concentrating on reflex points which mirror the bodies systems & organs to stimulate, heal and balance both mind and body. Begins with a cleansing foot ritual.

Time: 55 minutes €70.00
Spa Treatments

Ear Coning

Dating back to many ancient cultures, this safe remedy for relieving pressure gently removes excessive toxins and wax from inside the ear. Herbal essences infuse their natural infection fighting properties into the ear, sinus and lymph system. The entire process is relaxing and non-invasive.

Time: 55 minutes €60.00
Spa Treatments - Body Massage

ESPA Balinese Body Massage

This sophisticated treatment begins with hot oil poured onto the centre of the stomach and elongated sweeping movements spread it along the whole body. Hot stones are incorporated in this soothing, relaxing and totally indulgent treatment.

Time: 1 hour 10 minutes €100.00

ESPA Balinese Ritual

This nurturing, rebalancing ritual is designed to de-stress the mind bringing positive energy back into the body. This treatment begins with a foot ritual and full body exfoliation followed by a Balinese Body Massage, finishing with a heavenly head massage.

Time: 1 hour 55 minutes €150.00
Spa Treatments

ESPA Chakra Balancing Treatment

Chakra’s are relay stations for the vital life force energy and serve as channels of communication between an individual’s inner nature and the physical body. Enjoy a foot ritual followed by a complete body exfoliation, volcanic hot stones massage and a facial cleanse and scalp treatment.

Time: 1 hour 55 minutes €140.00
Spa Treatments

ESPA Holistic Back, Face & Scalp Treatment

An all embracing treatment incorporating a foot ritual, deep cleansing & exfoliation, hot stone back massage and an ESPA specific facial for your individual needs. Followed by a hot stone scalp treatment with aromatherapy oils with de-stressing benefits for mind and body.

Time: 1 hour 50 minutes €135.00
Spa Treatments

Indian Head Massage***

An ancient therapeutic technique involving the massage of the head, scalp, neck & shoulders. One of the best stress relieving and relaxing treatments.

Time: 35 minutes €55.00


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